Nutritious Memories

A slice of nutrition, food, photos, music, life and unforgettable memories



The moment when you accomplish something challenging in your life, it makes you feel like an over-comer. That’s how I felt like when I finished my data collection  for my honours project last week 🙂

Nonetheless, there is still another journey ahead of me that I still need to face. Writing my thesis, which is why I haven’t posted any new recipes recently and has
made me to conduct myself in a civilized, and professional manner…….. Well that’s when I’m daydreaming :p

Sometimes, my idiosyncratic behavior has led me to talk to books and plants which my family finds very odd and worrying.

Today’s post I would like personally share a snapshot of the small blessings that I am grateful for at this particular moment in time.

Waking up super early along with drinking tea and music and glancing across my window

Whether it be a rainy morning

Which I don’t mind of course

Or a bright dawning of a new day

To start my day by eating something good for me 🙂

My daily walks and my love for the environment.

walking into an avenue full of leaves at melbourne uni

Paying attention to the small things that matter in life.

To meet my dearest friends  where you know that you are in a healthy relationship with someone because you feel good about yourself when you are around that person. Unhealthy relationships can make you feel sad, angry, scared, or worried.

To know what that there is music in the air, music all around us; the world is full of it, and you simply take as much as you require throughout your day.

Findings new ways of achieving a healthy balanced lifestyle that is enjoyable and fun for everyone .

And to have your cake and eat it too 😉

To be thankful for kind gestures from friends and family from day- to day.

To remember that even if my situation is dark, hopeless, frustrating, impossible.

And it may seem nebulous.

That there is always hope when I trust in God as he directs me into his light and my future.