Nutritious Memories

A slice of nutrition, food, photos, music, life and unforgettable memories


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Quiet Saturday

There are days where I feel like going out to the city with all of its splendour, shops and cafe’s. Everywhere you turn to you will either see people or vehicles in every direction (well that depends where you are in the city).

But, it was really nice to relax at home (for once) after a busy and demanding week at uni testing participants. To also remind myself that “This is the day that the Lord has made; I will rejoice and be glad in it” Psalm 118:24:

Today my sister and I both had the same idea, that is to adopt a healthy diet. We wanted to make a lunch that was practicable, and enjoyable for the both of us to prepare since we both acknowledged that our eating habits over the past few weeks has been a complete travesty. So we decided to make an eggplant lasagna for our lunch.  Personally what I loved about this dish is the classic paring of tomato and basil which brings overall flavor, along with the melted cheese on top.

Eating lunch on a quiet Saturday, and sipping green tea with Jasmine. Good times 🙂